Mangosteen Juice Recommended By Dr. Oz on the Oprah Winfrey Show

Here is an excerpt of what Dr. Oz said on the Oprah Winfrey Show. This is slide 10 of a 15 page slideshow on Oprah.com:

Other foods that Dr. Oz says can improve vitality are goji berries and mangosteen. He says these foods are ancient healing tools that have strong antioxidants to promote everything from sexuality to longevity.

Another vitality food that Dr. Oz recommends is a weed called purslane. "Purslane is rich in omega-3 fats. Those are the healthy oils we want to coat our membranes and our joints," Dr. Oz says. "You can make them in salads. In my home, we mix them with yogurt and garlic and it's just spectacular."

You can view the entire slideshow at www.oprah.com.